And I started mixing things up instead! I didn't really see any results on Turbofire (lost absolutely no weight), and in the past 3 months, I've only lost 3 lb. I guess that's better than nothing and I definitely fit into my clothes better, but I really want to see more results. I know it's mainly my diet, and I've been getting better about it this last month, but with medical school and my fat-loving boyfriend, it's hard for me to watch what I eat all that well.
So after my month of Turbofire (I did make it through one month), I had a test and I quit working out for a week. Now I've started mixing up my workouts more. Now, I mostly run, use the elliptical, or do a Turbofire HIIT workout 3-4 times a week. I'm going to try to do 2 days on and 1 day off and see if I can't move it up to 3 days on and 1 day off by summer. I forgot how much I loved running. It's the exercise I always end up coming back to. I should just start driving to Loose Park so I can run and actually enjoy it. I hate my neighborhood sidewalks. They're always cracked and there's too much traffic.
I've also started drinking more water and I found that it really does make me feel better. After my run-in with a UTI (my first in a year or so), I realized that I needed to just start chugging away. I'm only allowing myself to snack on fruits/veggies and nuts occasionally. I'm also going to start taking the Alli my mom bought me a while back. I'm getting back to 115 if its the last thing I do. I'm pretty much stuck around 135 right now. 20 lb to go...20 lb to go...
I think I start to go to class regularly, my days will free up enough to actually work out regularly. Stop procrastinating, Cicy!
