Okay, okay, I skipped a workout, but I'm going to make it up tomorrow, so it'll even out. Saturday was a busy day and I couldn't really get a workout in. I did really bad on food this last weekend, but I think I've been doing better this week. I bought salad and I'VE ACTUALLY BEEN EATING IT. Amazing! I got these awesome little salad bowls from Marshall's and I find that if I just make the salad the night before, I will eat it the next day. Pretty nifty, huh?
So far, I've been doing okay with the workouts. My legs are only minimally sore, even though I skip all the 10 minutes stretches. I've been trying to add in abs (break day on Wednesday of last week, I did abs and arms), so hopefully that will be beneficial. I have noticed a reduction in my waist circumference, but I don't think I've changed my diet enough to do anything drastic. Maybe after I finish this first month, I will try to do the 5 day Inferno plan. It's going to be during test week, but I think testing + exercise actually helps keep me a little more sane than usual. Even though I quit after 3 days on the Inferno plan the first time, I still lost 3 lb. My next weigh in is in 2.5 weeks. Hopefully, I will be under 130 by then!
Not much to report otherwise. I had a salad (300), soup (200), french dip sandwich (600), chocolate fondue (500), Lindt Orange Intense chocolate (150), and some watermelon (100). That brings me up to about 1850. *sigh*. Should have cut out the chocolate fondue :( I do not need that much chocolate. I was really hungry. Tomorrow, I will do better!
No comments:
Post a Comment